Hatha, Vinyasa, Hot Yoga, Ashtanga, Prenatal, and many more types of Yoga are offered through several studios in Summit County. You have the option to drop in for a day, purchase a punch pass or a monthly pass at most studios. With many of them right in town, you can easily walk from your condo or work to get your yoga workout!
Including achieving a spiritual goal, the physical postures of yoga are used to alleviate health problems, reduce stress and make the spine supple in contemporary times. Yoga is also used as a complete exercise program and physical therapy routine.
Check out the local studios:
Meta Yoga
Summit Hot Yoga
Samadhi Healing
Summit Yoga
Courtesy of: Century 21 Gold
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